Embassy Of Happiness
+107 Doctors
Dr Gallini
Ambassador Of Happiness
Couples - Family & Children
A Bit About Therapy
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
CBT
Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented type of talk therapy. It helps individuals identify and change negative thought patterns and behaviors that contribute to emotional difficulties.
CBT operates on the principle that your thoughts, feelings, and behaviors are interconnected, and changing how you think can alter how you feel and act.
Consultation
A mental health consultation is an initial meeting with a licensed professional (like a therapist, psychologist, or psychiatrist) to assess your emotional, behavioral, and psychological well-being. It is an exploratory, fact-finding session used to understand your concerns and determine the best course of personalized care.
Counseling
Mental health counseling is a form of professional, collaborative talk therapy that helps individuals process emotions, manage stress, and overcome psychological challenges. Licensed professionals provide a safe, confidential environment to help clients develop coping skills, modify behavioral patterns, and improve their overall well-being.
Couples Therapy
Couples therapy is a form of psychotherapy designed to help partners improve their communication, resolve conflicts, and deepen emotional intimacy. Conducted by a licensed professional, it focuses on healing broken bonds and equipping couples with practical, healthy relationship skills.
